You’re trying to eat right. You’re doing your best to rest. But you still feel off. Your energy dips mid-day, your gut feels unpredictable, and you’re constantly wondering, Is this just how my body is now?
Mid-day Energy Dips
Struggling to stay energized throughout the day?
Unpredictable Gut
Digestive discomfort and uncertainty holding you back?
Constant Wondering
Asking yourself if this is just your new normal?
Introducing the 5-Day Reset Challenge
For High-Performing Women
Understand what's really going on with your gut and hormone health
Make small but powerful shifts that improve energy, focus, digestion, and mood
Get expert support without committing to a long program (yet)
Why Join?
Whether you’re burned out, bloated, or just not feeling like yourself, this challenge gives you the structure and strategy to shift.
What You’ll Get
5 Days of Live Guided Sessions
1 hour/day
Morning + Evening Recovery Rituals
Reset your nervous system
Daily Assignments
Create gut & hormone-friendly habits
Private Support Group
Daily Q&A check-ins
BONUS for VIPs
One 30-minute Private Meal Plan Review
Saturday Recap + Integration Session
You’ll Walk Away With
Clarity
A clear understanding of what your body actually needs
Stable Energy
No more afternoon crashes
Gentler Gut
Fewer mood swings and more control over your rhythm
Repeatable System
A proven system you can repeat anytime you feel off again
Who This Is For
Nurses, Execs, High-Achievers
Women who are secretly running on empty
No More Guesswork
You don’t want to waste time guessing or Googling anymore
Ready for Real Change
You need to feel something change before investing in a long-term program
You don’t need a full overhaul. You need the right nudge.
Choose Your Challenge Experience
🏋️ General Admission — $147
Get access to the full 5-day challenge experience:
“In just 5 days, you’ll know more about what your body needs than most women learn in 5 years.” This challenge is the start of your reset and your comeback.